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Thread: Long toss/pitching question

  1. Join Date
    Apr 2008
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    Phoenix, AZ
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    Long toss/pitching question

    I posted a few weeks ago, asking if my son should take a break from pitching after LL All-Stars. Based on the feedback I decided to tell my son's travel team coach that my son won't be available to pitch until November (a 3 month break.) In the last month since All-Stars ended my son hasn't even thrown hard. When I hit him ground balls he throws the ball back at around 50% just to return the ball and to practice the transition from fielding to throwing. Anyway, would it be beneficial/harmful to take my son out for long toss once a week. I don't want this to become a debate on whether long toss is beneficial in general. I believe it is. My question is whether starting a weekly long toss program would defeat the whole purpose of taking the 3 month break from pitching. (Note: his team will start practicing/playing within the next couple weeks, so he will be throwing in practice as well.)

  2. ASMI recommends an annual shutdown or 2-3 months (4 preferable) from all overhand throwing.

  3. Join Date
    Oct 2005
    Location
    Connecticut
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    Quote Originally Posted by devilsadvocate View Post
    ASMI recommends an annual shutdown or 2-3 months (4 preferable) from all overhand throwing.
    This is where I feel the northern players have an advantage over the sun-belt players.
    "He who dares to teach, must never cease to learn."
    - John Cotton Dana (1856–1929) - Offered to many by L. Olson - Iowa (Teacher)
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