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talbani started a blog post leg lift
07-29-2008, 08:36 PM

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leg lift

Is it really true that a high leg lift could reduce velocity??? I thought a high leg lift produces more momentum, in turn producing a quicker and longer leg stride.
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2 comments
- #1
  
  derek2fan commented
  
  07-30-2008, 04:23 PM
  
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  i dont think it really matters
- #2
  
  korp commented
  
  08-04-2008, 04:58 PM
  
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  I second that .... don't know if it matters. I'm looking at dempster right now and his leg pretty much touches his stomach. Flexibility I would think is the major thing for the longest stride possible.
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