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Front Shoulder pain when throwing

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  • Front Shoulder pain when throwing

    Hello,
    I am an active 6 foot 163lb 27 year old male. I am unable to throw a baseball without pain in my front shoulder. I got an MRI which was negative. I have used bands, they did not help whatsoever.

    I never had any issues throwing a baseball from 2000-2012. (I didn't play from 2013-2020).


    I would appreciate advice on how to fix my front shoulder problem while throwing.



    Below is a link to 4 second video of my throwing motion:

    throwing - YouTube




    ‚Äč

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