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  • Hips then shoulders

    I have a clip of dan haren playing catch and I want some of the pitchers here to watch how he throws with his hips then the arm comes around. The hips fire then the arm comes around and throws the ball. Look how he rotates into landing with his back hip.

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  • #2
    ristar, remember, they lower body does nothing other than support

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    • #3
      legs support and the hips rotate

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      • #4
        Originally posted by RIstar View Post
        legs support and the hips rotate
        You know nothing about the body... many people have told you this before...

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        • #5
          Originally posted by RIstar View Post
          legs support and the hips rotate
          One coud definately say that hips and legs are the same link... the same thing...one piece,
          Anatomicaly they are 2 seperate pieces,
          But I notice in sports terminalogy the hips and trunk are used to discribe the same areas.
          Last edited by LAball; 03-02-2008, 02:31 PM.

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          • #6
            I think that legs support with balance, but they have a fundamental role about generating power, striding forward with correct timing and velocity, if you don't use your legs the proper way you're gonna loose a lot of velocity and control...the power that is generated into your legs gets delivered into your arm through separation, and hips-shoulders rotation...
            using the word "support" sounds like legs have a passive role in pitching...

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            • #7
              they could sing a little louder.


              mybe they got a voice to fall back on if there pitching goes down the tubes



              drill
              Yogi Berra was asked by a reporter "How do you catch a knuckle ball?" He came right back and said "When it stops rolling"

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              • #8
                idk why everyone says dont use your legs when you throw, when I push off the rubber and get lower, I throw harder, about 3 mph harder.
                2008 varsity stats
                AB-35 K-5 BB-6 H-14 2B-3 3B-0 HR-0 RBI-10 BA- .400
                all stars pitching stats--- W-L= 1-0
                IP- 5 H- 1 BB- 2 HR- 0 ER- 0 K- 8 ERA: 0.00

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                • #9
                  Legs are absolutely a huge part of pitching. If you have a sprained ankle and can't push off well, can you still throw decent, sure. The point is, you'll be putting added strain on the arm. In order to keep the same velocity/performance, something has to make up for it. In the long run, the arm will suffer.

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                  • #10
                    GoC, look at the very effective late hip snap of this dude and tell me the legs only supply support....

                    http://www.youtube.com/watch?v=JxlGisfG_c8

                    :candle::candle::candle::candle::candle::candle::c andle::candle::candle::candle:
                    sigpicIt's not whether you fall -- everyone does -- but how you come out of the fall that counts.

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                    • #11
                      Originally posted by Ursa Major View Post
                      GoC, look at the very effective late hip snap of this dude and tell me the legs only supply support....

                      http://www.youtube.com/watch?v=JxlGisfG_c8

                      :candle::candle::candle::candle::candle::candle::c andle::candle::candle::candle:
                      Are you being sarcastic?

                      Also, thats a weighted baseball...

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                      • #12
                        Originally posted by jamesh23 View Post
                        idk why everyone says dont use your legs when you throw, when I push off the rubber and get lower, I throw harder, about 3 mph harder.
                        So you had someone clock you when you push and when you don't push?

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                        • #13
                          Originally posted by Go Cardinals View Post
                          So you had someone clock you when you push and when you don't push?
                          no, but I can tell, my coach can tell, and my catcher tells me.
                          2008 varsity stats
                          AB-35 K-5 BB-6 H-14 2B-3 3B-0 HR-0 RBI-10 BA- .400
                          all stars pitching stats--- W-L= 1-0
                          IP- 5 H- 1 BB- 2 HR- 0 ER- 0 K- 8 ERA: 0.00

                          Comment

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