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Epstein and the Wrists
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Originally posted by Chris O'Leary View PostThe instructor is the only Epstein certified guy in St. Louis. Also, I know he likes Epstein's approach to teaching rotational hitting better.
I'm still trying to connect the dots. Ask the hitter to hit out of the torque positition at the beginning of his tee work. If he's Epstein instructed, you'll see him rotate (and he'll know what you're talking about). That's an Epstein staple.
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Originally posted by Chris O'Leary View PostDoes anyone know if/to what degree Epstein focuses on the role of the wrists?
As I said previously, I have a hitter who, when hitting off the tee, won't hit at speed (e.g. just swing away). Instead, he rotates to the bat lag (with squish the bug) position and from there just swings the bat with his wrists.
More generally speaking, do you think focusing on the wrists to this degree makes sense?
I could see strengthening the wrists having some value by helping to transfer energy back into the ball rather than absorbing it in the wrists, but what my player is doing seems excessive.
He doesn't spend any time working on connection or rotation, which IMO are much bigger bang for the buck areas.
Also, I'm asking this in general because I'm trying to figure out if my hitter is being taught pure Epstein or some hybrid approach.
He teaches to keep the hands back, rotate and then pull the knob through. There is no wrist action taught.
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Chris has been blaming everything on Epstein lately for some reason. Once you discount the latest subject he comes back with another one.
I am sure someone would send you a copy of the DVD's Chris if you want them that badly. just ask.
Cally
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