Came across the following in the book "The Hitting Edge" (below).
"Track the pitch as far as possible into the hitting zone. The head should not move very much, and the eyes must stay on the ball. A good hitter loses sight of the pitch 6 to 10 feet from home plate; a bat hitter loses sight of it at 12 to 15 feet. If the hitter's head tries to follow the ball all the way into the catcher's glove as he tries to swing, he is defying one of the absolutes that allows the body to create force during motion --- one body part cannot accelerate forward until another body part stops. The bat cannot attack forward to strike the ball if the head is moving back to track the pitch."
I generally instruct my students to track the ball into the catcher's glove when they don't swing and am curious how others instruct.
"Track the pitch as far as possible into the hitting zone. The head should not move very much, and the eyes must stay on the ball. A good hitter loses sight of the pitch 6 to 10 feet from home plate; a bat hitter loses sight of it at 12 to 15 feet. If the hitter's head tries to follow the ball all the way into the catcher's glove as he tries to swing, he is defying one of the absolutes that allows the body to create force during motion --- one body part cannot accelerate forward until another body part stops. The bat cannot attack forward to strike the ball if the head is moving back to track the pitch."
I generally instruct my students to track the ball into the catcher's glove when they don't swing and am curious how others instruct.
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